I have been binge watching this show called Obsessed on Netflix. I was interested because it was a show about a powerful and debilitating mental illness called Obsessive Compulsive Disorder. You probably know it better as OCD.
There are a lot of people out there saying, “I’m so OCD…” about this or that. If you want to know what OCD really is about you need to watch this show.
I learned so much about it after watching it. It is an extreme anxiety disorder that causes people to engage in rituals just to relieve the anxiety that they are feeling. I know that I was heading that way before I was diagnosed with Anxiety disorder and treated.
I watched an episode where a woman had to flick a light switch the perfect way or she thought her mother who was diagnosed with cancer would die and it would be her fault. Another man thought everything was contaminated and took about 8 showers a day to feel clean.
Their anxiety and OCD was taking control of them and their lives and they could no longer control it. Another woman had to work out all day long or she thought she would be fat. She spent no time with her kids or her husband. She also did not eat properly for the same reason.
OCD is a serious mental illness that should not be used unless you actually have OCD.
I hear the same thing when it comes to bipolar disorder. I hear so many people call someone bipolar because they have a bad temper or have mood swings. Bipolar or Bipolar II is so much more than that. It is also life threatening and a serious mental illness that can control your life if left untreated.
You have no idea what is like to live with these diseases and only a medical professional can diagnose someone with either.
I used to clean all day long or yell at my family about cleaning every inch of the house because I could not deal with a messy home. I could not sleep with a messy house. I would be up to 2 am cleaning grout on the tile floor because if I didn’t my anxiety would be through the roof. If I had not been treated for my anxiety, panic attacks and bipolar II, I would have drifted into the realm of OCD and it is not somewhere you want to go.
So please, don’t just throw those terms around. These are serious mental illnesses that need to be respected as such. Not every girl you see is “Bipolar…” just because she is nice and suddenly gets mad at you. Maybe you were being a jerk and pissed her off.
You are not “OCD” just because you like your bagel a certain way.
Just show some compassion and respect.